DIFFERENT TYPES OF BOOTS

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Boots with straps and buckles

Ankle length patterned boots

 

Boots without heel

Cowboy boots

Cropped boots

Lace-up boots

Peek-a-boo ankle boots

Platform boots

Studded boots

Thigh-high stiletto heeled boots

Thigh-high leather boots

http://fashion.about.com/od/latesttrends/f/tuckbbootsin.htm?r=facebook

http://www.imageconsultinginstitute.com/2011/12/09/impression-after-party/

http://styledforsuccess.com/2008/05/wedding-etiquette-tips/http://styledforsuccess.com/2008/05/wedding-etiquette-tips/

Following fashion

Lataa Seth's Life Influence

Everyone likes to follow fashion, but we should not follow fashion blindly. We should always consider our lifestyle, our personal style and our body type before following the latest trends, also you can modulate them according to your needs.

Flash Back: The Top Twelve Fashion Trends of 2011 - Vogue Daily

www.vogue.com

Our calorie need decreases with age

http://nutrition.about.com/od/nutritionaging/f/Do-We-Need-Fewer-Calories-Per-Day-As-We-Age.htm?nl=1

Eat healthy and lose weight

- Make sure you consume small meals every three hours to avoid overeating and inconsistency in blood sugar levels. When you starve your body for long periods, it stores fats. Too much hunger could lead to unhealthy eating as well as consuming large portions. Instead aim for a healthy snack such as a fruit to eat in between meals.
- Intake of whole grains, fruits and vegetables is a must for staying healthy since they're low in calories and high in fibre, which will help you feel full for a longer time. This in turn makes you eat less and lose weight as well.
- Skipping meals is not an advisable option as you're more likely to over eat or binge when you finally eat after that long hunger break. Starving your body will lead to weight gain rather than weight loss.
- Water also helps you lose weight. Consume enough water to keep yourself hydrated. Don't wait to feel thirsty to drink water, your thirst at times could be mistaken for hunger, leading to overeating. Keep sipping water throughout the day.
- Exercise daily to keep the flab off and stay in shape. Exercise also helps you boost your metabolism, which makes it easier to lose weight.
- Maintaining a food diary will help you keep track of your current food habits, which will make it easier for you to identify changes in your daily diet in accordance to your weight loss regime.